The Greatest Guide To grief counseling bethesda md
Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
DBT Therapy, is an proof-centered and very effective approach that is intended that may help you efficiently handle your feelings, bringing about enhanced mental health and fitness and All round very well-becoming.
Even though this is not an all-inclusive listing, I get pleasure from dealing with consumers seeking to address the subsequent: relationship issues; family conflict; anger administration; weak final decision-building; defective/unhealthy imagining; lousy self-strategy; inadequate interaction; do the job/credit card debt-related strain; vocation indecision/stagnation; multicultural worries; habit; and grief.
Considerably of my get the job done is centered on trauma and strain Restoration, shared empowerment, motion, and decolonizing techniques. To be a trauma therapeutic practitioner, I am invested in facilitating your use of your entire self transferring you past the traditional therapeutic things to do.
I've lived abroad, experienced a lot of cultural, individual, and Experienced transitions myself which I draw on in my function. My merged background in mental health and fitness & business enterprise provides me a singular perspective that enables me to work with individuals who are experiencing challenges in their individual and Qualified life.
Jointly, we are going to build competencies to take care of complicated behaviors and improve spouse and children dynamics, making a additional nurturing and optimistic house setting.
Alongside one another, we are going therapist bethesda md to establish abilities to handle difficult behaviors and improve family members dynamics, developing a far more nurturing and beneficial property natural environment.
Linda Perlman Gordon was voted among the finest mental wellbeing experts in the DC Metro location along with among the finest couples therapists in Washingtonian's "Better of Washington". I'm a household therapist with an abilities working with folks, couples, younger adulthood, relationship, infidelity and divorce.
I aid couples and households find premarital counseling bethesda md more wholesome and supportive means to connect and care for one another.
I really encourage persons to check out new ways of thinking about their ordeals and alternative ways of expressing on their own. I aim for your people I get the job done with to depart Each individual session experience a lot more empowered, with a way of agency, and capable to find out whatever they're capable of doing.
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I concentrate on aiding other professionals battle off burnout and create an efficient perform/daily life stability. This turn into ever more significant with the extra worry Covid-19 has put on all of us.
I prioritize being purpose-oriented, aquiring a distinct cure plan, and often measuring development through therapy. I value your viewpoint on our development and may invite your comments on a regular basis, as well as objectively measuring progress with standardized psychological actions.
Family members commonly experience confused and Doubtful of how to maneuver ahead every time they first arrive at me. I aid my consumers get to the root in their problems and create the lifestyle they want.
I use a combination of approaches from cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization reprocessing, and psychoanalytic concept to tailor a cure plan and system that is unique to you.